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Eat foods raw to get their benefits

Author Jeremy Safron has a unique philosophy on food: Don't cook it. Safron, a pioneer...

Home remedies you might not have heard of

Chicken soup can ease the common cold, aspirin can relieve arthritis pain and ice can...

Follow 'Rules,' slim down

Molly Morgan is giving the skinny on getting skinny. In her book The Skinny Rules...

Super motivated: How a winning essay on getting kids active won a trip to the big game

During Super Bowl week, 10-year-old Ava Childs met Black Eyed Peas singer Fergie and Green...

Help prevent colon cancer - in 2 simple steps

Colon cancer is the leading cause of cancer deaths in non-smoking Americans and the fourth...

Increase your chances for having a healthy heart

Fact: Making a few lifestyle changes can prevent heart disease, and yet it remains the...

Heart attack: Know the signs

You're a little nauseated and lightheaded. Your back hurts. What do you think? You're coming...

Beyond brushing

You know the drill: Brush at least twice a day with soft bristles, don't forget...

How sweet it is, naturally, for bakers

Author Laura C. Martin, in her book Green Market Baking Book: 100 Delicious Recipes for...

Proven strategies to get the most out of life

As you get older, your body and mind change -- it's a normal part of...

Banish the winter blues

Lots of people get a touch of the winter blues, but for some, the mood...

6 rules to keep off the pounds

As host of NBC's Biggest Loser, Alison Sweeney's learned a lot about living a healthy...

Want to stay well? Wash your hands

We're getting better about it, but we're not great yet: A new observational study shows...

Now is the time to stop smoking

Every day, more than 1,200 people die from smoking cigarettes, and yet one in five...