A financial education series dedicated to closing the racial wealth gap by encouraging healthy conversations about financial wellness. Articles in this series appear as part of a strategic partnership between JPMorganChase and The Washington Informer.
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Financial Wellness and Mental Health: Tips for Managing Money Stress
If you’ve found yourself staying up late thinking about your finances or just feeling anxious overall about your financial future, you’re not alone. While finances can impact overall stress, taking steps to manage your finances can support your mental, emotional and physical well-being. When it comes to money, the sources of stress may look different for everyone, but identifying the underlying causes and setting goals accordingly may help you feel more confident about your…
